This Pilates workout for beginners offers a comprehensive guide to proper body positioning and breathing techniques, and introduces a series of exercises designed to strengthen and tone the body. Tracie Cooper, Rovi
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This Pilates workout for beginners offers a comprehensive guide to proper body positioning and breathing techniques, and introduces a series of exercises designed to strengthen and tone the body. Tracie Cooper, Rovi
Read Less
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Seller's Description:
Mari Winsor. Very good. 2012 Run time: 60. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
