In this exercise video, Richard Simmons guides seniors through some basic non-stress and low-impact exercises. Along with Simmons, participants are joined by some celebrity parents, including Jacqueline Stallone, Sal Pacino, Harry Hoffman, Pauline Fawcett, and Shirley Simmons, who is Richard's mother. The routines featured on this tape include a short warm-up, the low-intensity workout routine, and a special three-minute relaxation routine that can be done in the morning or in the evening. Anyone of any age can do the low ...
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In this exercise video, Richard Simmons guides seniors through some basic non-stress and low-impact exercises. Along with Simmons, participants are joined by some celebrity parents, including Jacqueline Stallone, Sal Pacino, Harry Hoffman, Pauline Fawcett, and Shirley Simmons, who is Richard's mother. The routines featured on this tape include a short warm-up, the low-intensity workout routine, and a special three-minute relaxation routine that can be done in the morning or in the evening. Anyone of any age can do the low-impact exercises, but the relaxation segment is specifically designed for those over 50. The routines use classic swing music to correspond with the exercises. Cecilia Cygnar, Rovi
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Seller's Description:
Very good. This is a USED VHS tape, it is subject to external and interior wear including water damage, minor scuffs and tears. All items unless otherwise noted will include cassette, case, and artwork. This is a donated VHS accepted as is. Codes have been used. Other contents such as booklets may vary, please inquire for details. All items ship Monday-Friday within 2-3 business days.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. This item has very light surface scratches that do not affect the use of the disc/s. This is a USED item. Case and cover may or may not have wear or damage. All items unless otherwise noted will include disc, case, and artwork. Codes have been used. Other contents such as booklets may vary, please inquire for details. All items ship Monday-Friday within 2-3 business days.