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New Release New Audiobook Self-Help Treatment Books

Emotionally Immature Parents: A Recovery Workbook for Adult Children: Unpack Harmful Dynamics from Your Childhood, Empower Yourself as an Adult, and Set Boundaries for the Future Emotionally Immature Parents:...

Kai Tai Kevin Qiu
Buy new from $48.28

Bold Move: A 3-Step Plan to Transform Anxiety Into Power Bold Move: A 3-Step Plan to...

Dr. Luana Marques
Buy new from $28.52

Bold Move: A 3-Step Plan to Transform Anxiety Into Power Bold Move: A 3-Step Plan to...

Dr. Luana Marques
Buy new from $30.90

Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent--And Reverse--It Nature Wants Us to Be Fat:...

Richard J Johnson, Jonathan Todd Ross (Read by)
Buy new from $22.42

The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response The Anatomy of Anxiety:...

Ellen Vora, Eileen Stevens (Read by)
Buy new from $94.51

The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response The Anatomy of Anxiety:...

Ellen Vora, Eileen Stevens (Read by)
Buy new from $35.06

The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More The Sleep Fix: Practical,...

Diane Macedo
Buy new from $94.51

The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More The Sleep Fix: Practical,...

Diane Macedo
Buy new from $28.54

Food Without Fear: Identify, Prevent, and Treat Food Allergies, Intolerances, and Sensitivities Food Without Fear: Identify,...

Ruchi Gupta, Kristin Loberg (Contributions by)
Buy new from $92.42

Every Memory Deserves Respect: Emdr, the Proven Trauma Therapy with the Power to Heal Every Memory Deserves Respect...

Michael Baldwin, Deborah Korn
Buy new from $63.54

What Happened to You?: Conversations on Trauma, Resilience, and Healing What Happened to You?:...

Oprah Winfrey, Bruce D Perry (Read by)
Buy new from $25.13

How to Heal Yourself from Depression When No One Else Can: A Self-Guided Program to Stop Feeling Like Sh*t How to Heal Yourself from...

Amy B Scher
Buy new from $25.14

Better Sleep, Better You: Your No-Stress Guide for Getting the Sleep You Need and the Life You Want Better Sleep, Better You:...

Frank Lipman (Introduction by), Neil Parikh (Introduction by)
Buy new from $56.94

The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with Dbt The Mindfulness Solution for...

Cedar R Koons, Marsha M Linehan (Contributions by)
Buy new from $94.51

The Anxiety Getaway: How to Outsmart Your Brain's False Fear Messages and Claim Your Calm Using CBT Techniques The Anxiety Getaway: How to...

Dr. Craig April, Gavin (Read by)
Buy new from $81.85

Creative Care: A Revolutionary Approach to Dementia and Elder Care Creative Care: A...

Anne Basting
Buy new from $81.84

When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating When Food Is Comfort: Nurture...

Julie M Simon, Omar Manejwala (Contributions by)
Buy new from $94.51

12 Stupid Things That Mess Up Recovery: Avoiding Relapse Through Self-Awareness and Right Action 12 Stupid Things That Mess Up...

Allen Berger, Matthew Boston (Narrator)
Buy new from $163.90

Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy Emotional Detox for Anxiety:...

Sherianna Boyle, Sarah Mollo-Christensen (Read by)
Buy new from $87.14

The Transformation: Discovering Wholeness and Healing After Trauma The Transformation:...

James S Gordon, Will Damron (Read by)
Buy new from $92.40

The Transformation: Discovering Wholeness and Healing After Trauma The Transformation:...

James S Gordon, Will Damron (Read by)
Buy new from $64.03

The Addiction Spectrum: A Compassionate, Holistic Approach to Recovery The Addiction Spectrum: A...

Paul Thomas, Jennifer Margulis
Buy new from $92.41

Stop Anxiety from Stopping You: The Breakthrough Program for Conquering Panic and Social Anxiety Stop Anxiety from Stopping...

Dr. Helen Odessky
Buy new from $71.34

Stop Anxiety from Stopping You: The Breakthrough Program for Conquering Panic and Social Anxiety Stop Anxiety from Stopping...

Dr. Helen Odessky
Buy new from $76.58

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