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New Self-Help Mood Disorders Books

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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook) The Dialectical Behavior...

Matthew McKay
Buy new from $19.01

The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness The Courage to Be Disliked:...

Ichiro Kishimi, Fumitake Koga
Buy new from $18.28

I Hate You--Don't Leave Me: Third Edition: Understanding the Borderline Personality I Hate You--Don't Leave Me:...

Jerold J Kreisman, Hal Straus
Buy new from $16.38

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder Stop Walking on Eggshells:...

Paul T Mason, Randi Kreger
Buy new from $16.15

The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your Bpd The Borderline Personality...

Daniel J Fox
Buy new from $19.01

Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness Change Your Brain, Change...

Dr. Daniel G Amen, MD
Buy new from $12.51

The Anxiety & Phobia Workbook The Anxiety & Phobia Workbook

Dr. Edmund J Bourne, PhD
Buy new from $18.50

Mind Over Mood: Change How You Feel by Changing the Way You Think Mind Over Mood: Change How...

Dennis Greenberger, PhD, Christine A Padesky, PhD
Buy new from $26.59

Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy Get Out of Your Mind & Into...

Steven Hayes
Buy new from $18.05

The Bipolar Disorder Survival Guide: What You and Your Family Need to Know The Bipolar Disorder Survival...

David J Miklowitz, PhD
Buy new from $16.93

The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder The OCD Workbook: Your Guide...

Bruce M Hyman
Buy new from $20.87

Loving Someone with Borderline Personality Disorder: How to Keep Out-Of-Control Emotions from Destroying Your Relationship Loving Someone with...

Shari Y Manning, PhD
Buy new from $16.05

When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life When Panic Attacks: The New,...

David D Burns
Buy new from $14.79

Stop Caretaking the Borderline or Narcissist: How to End the Drama and Get On with Life Stop Caretaking the...

Margalis Fjelstad
Buy new from $27.76

The Bipolar II Disorder Workbook: Managing Recurring Depression, Hypomania, and Anxiety The Bipolar II Disorder...

Stephanie McMurrich Roberts, PhD, Louisa Grandin Sylvia, PhD
Buy new from $20.07

Telling Yourself the Truth Telling Yourself the Truth

Dr. William Backus, PH.D., Marie Chapian
Buy new from $11.31

Trippy: The Peril and Promise of Medicinal Psychedelics Trippy: The Peril and Promise...

Ernesto Londoħo
Buy new from $29.78

Loving Someone with Bipolar Disorder: Understanding & Helping Your Partner Loving Someone with Bipolar...

Julie A Fast
Buy new from $14.85

The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More The Cognitive Behavioral...

Michael A Tompkins, PhD, Abpp, Judith S Beck, PhD (Foreword by)
Buy new from $19.34

The Cognitive Behavioral Workbook for Depression: A Step-By-Step Program The Cognitive Behavioral...

Dr. William J Knaus, Edd
Buy new from $21.25

Bipolar Disorder: A Guide for You and Your Loved Ones Bipolar Disorder: A Guide for...

Francis Mark Mondimore
Buy new from $21.18

Mental Health Journal for Men: Creative Prompts, Practices, and Exercises to Bolster Wellness Mental Health Journal for Men...

Ryan Howes
Buy new from $12.07

A Guide to Rational Living A Guide to Rational Living

Albert Ellis Ph D
Buy new from $25.23

An Unquiet Mind: A Memoir of Moods and Madness An Unquiet Mind: A Memoir of...

Kay Redfield Jamison
Buy new from $13.72

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