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Self-Help Depression Books

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Notes on a Nervous Planet Notes on a Nervous Planet

Matt Haig
Buy from $0.99

Learned Hopefulness: The Power of Positivity to Overcome Depression Learned Hopefulness: The...

Dan Tomasulo
Buy from $11.69

Racing to the Finish: My Story Racing to the Finish: My Story

Dale Earnhardt Jr, Ryan McGee
Buy from $8.25

The Bipolar II Disorder Workbook: Managing Recurring Depression, Hypomania, and Anxiety The Bipolar II Disorder...

Stephanie McMurrich Roberts, PhD, Louisa Grandin Sylvia, PhD
Buy from $11.81

Marbles: Mania, Depression, Michelangelo, and Me: A Graphic Memoir Marbles: Mania, Depression,...

Ellen Forney
Buy from $5.99

Darkness Visible: A Memoir of Madness Darkness Visible: A Memoir of...

William Styron
Buy from $1.24

The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression The Upward Spiral Workbook: A...

Alex Korb
Buy from $13.72

When the Darkness Will Not Lift: Doing What We Can While We Wait for God--And Joy When the Darkness Will Not...

John Piper
Buy from $7.90

En La Oscuridad, íResplandecerßs! En La Oscuridad, ...

Christy Muller
Buy from $12.43

How to Stubbornly Refuse to Make Yourself Miserable about Anything, Yes, Anything] How to Stubbornly Refuse to...

Albert Ellis
Buy from $10.82

Don't Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression Don't Believe Everything You...

Robert L Leahy
Buy from $12.47

Put Your Worries Here: A Creative Journal for Teens with Anxiety Put Your Worries Here: A...

Lisa M Schab, Lcsw
Buy from $8.24

How to Be Happy (or at Least Less Sad): A Creative Workbook How to Be Happy (or at Least...

Lee Crutchley, Oliver Burkeman (Foreword by)
Buy from $1.21

Happiness Is a Choice: New Ways to Enhance Joy and Meaning in Your Life Happiness Is a Choice: New...

Minirth Frank MD, Meier Paul MD
Buy from $9.57

Navigating the Blues: Where to Turn When Worry, Anxiety, or Depression Steals Your Hope Navigating the Blues: Where...

Katara Washington Patton
Buy from $8.63

The Worry Workbook: A Kid's Activity Book for Dealing with Anxiety The Worry Workbook: A Kid's...

Imogen Harrison, Dr. Pooky Knightsmith (Foreword by)
Buy from $12.29

Depression: Looking Up from the Stubborn Darkness Depression: Looking Up from...

Edward T Welch
Buy from $8.99

Healing Through the Dark Emotions: The Wisdom of Grief, Fear, and Despair Healing Through the Dark...

Miriam Greenspan
Buy from $9.00

The Ketamine Breakthrough: How to Find Freedom from Depression, Lift Anxiety and Open Up to a New World of Possibilities The Ketamine Breakthrough:...

Dr. Mike Dow, Ronan Levy
Buy from $14.95

The Postpartum Depression Workbook: Strategies to Overcome Negative Thoughts, Calm Stress, and Improve Your Mood The Postpartum Depression...

Abigail Burd
Buy from $11.00

When Someone You Love Is Depressed When Someone You Love Is...

Xavier Amador, Laura Rosen
Buy from $8.25

Depression, Anxiety, and Other Things We Don't Want to Talk about Depression, Anxiety, and...

Ryan Casey Waller
Buy from $10.57

Mindfulness-Based Cognitive Therapy for Depression Mindfulness-Based Cognitive...

Zindel V Segal, PhD, Jon Carlson, Psy.D, Ed.D
Buy from $21.99

I would, but MY DAMN MIND won't let me: A Companion Journal to Help You Transform Your Inner Mean Girl Into Your Bestie I would, but MY DAMN MIND won...

Jacqui Letran
Buy from $12.99

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