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New Release New Hardcover Self-Help Anxieties Phobias Books

Fear Dynamics: Harnessing Fear and Anxiety to Create Lasting Happiness and Meaningful Achievement Fear Dynamics: Harnessing...

Stephen J Dietrich
Buy new from $29.52

The Uncomfortable Truth: Change Your Life By Taming 10 of Your Mind's Greatest Fears The Uncomfortable Truth:...

Anna Mathur
Buy new from $13.61

Everything Anxiety Ever Told You Is a Lie: *Well, almost everything! Everything Anxiety Ever Told...

Dr. Toni Lindsay
Buy new from $18.66

Conceitos Sobre a Solidão: Psicanálise e Psicologia Aplicada Conceitos Sobre a Solidão:...

Abdenal Carvalho
Buy new from $72.56

Finding My Voice: A Story of Strength, Self-Belief and S Club Finding My Voice: A Story of...

Rachel Stevens
Buy new from $19.03

Trippy: The Peril and Promise of Medicinal Psychedelics Trippy: The Peril and Promise...

Ernesto Londoño
Buy new from $27.66

Stop People Pleasing: And Find Your Power Stop People Pleasing: And...

Hailey Magee
Buy new from $27.66

What If You're Right? What If You're Right?

Dr. Emily Colwell
Buy new from $28.09

The Missing Peace: Rewire Your Brain, Reduce Anxiety, and Recreate Your Life The Missing Peace: Rewire...

Laura Rhodes-Levin
Buy new from $36.05

Self-Care for Eco-Anxiety: 52 Weekly Practices for Positive, Personal Change Through the Power of Nature Self-Care for Eco-Anxiety: 52...

Rachael Cohen
Buy new from $11.44

Ptsd Free: A Ten-Week Self-Help Guide to Overcome Post-Traumatic Stress Disorder Ptsd Free: A Ten-Week Self...

Dr. Dave Ferruolo
Buy new from $34.47

The Twentysomething Treatment The Twentysomething Treatment

Meg Jay
Buy new from $14.97

The Recovering Farmer: A Journey through the Labyrinth of Anxiety and Depression The Recovering Farmer: A...

Gerry Friesen, Tony Friesen (Photographer)
Buy new from $33.75

Switch Off Overthinking: 33 Ways to Calm Your Thoughts, Reduce Stress, Stop Negative Spirals, and Improve Mental Clarity Switch Off Overthinking: 33...

Chase Hill
Buy new from $27.43

Navigare nella Mente: Percorsi per Gestire Ansia, Attacchi di Panico e Depressione: Dalla comprensione alla pratica: strategie, terapie e risorse per ritrovare l'equilibrio e rafforzare il benessere mentale. Navigare nella Mente:...

Ester Heaven
Buy new from $33.74

Conquer Your Fears in 7 Steps: A Comprehensive Guide Conquer Your Fears in 7 Steps...

B Vincent
Buy new from $26.17

Walk for a Calmer You Walk for a Calmer You

Vital Living
Buy new from $14.00

Tidy for a Calmer You Tidy for a Calmer You

Vital Living
Buy new from $14.00

Misophonia Matters: An Advocacy-Based Approach to Coping with Misophonia for Adults, Teens, and Clinicians Misophonia Matters: An...

Shaylynn Hayes-Raymond
Buy new from $30.23

How to Cope When Everything's Gone to Sh*t: A Supportive Guide to Overcoming Life's Many Challenges How to Cope When Everything's...

Sam Cooper
Buy new from $7.92

Languishing: How to Feel Alive Again in a World That Wears Us Down Languishing: How to Feel...

Corey Keyes
Buy new from $17.62

Paranoia: A Journey into Extreme Mistrust and Anxiety Paranoia: A Journey into...

Daniel Freeman
Buy new from $21.57

Journey Through Anxiety: A Journal Journey Through Anxiety: A...

Lcsw Sophia Denniston
Buy new from $27.89

I'm Anxious and Can't Stop Overthinking. Dialogues to Understand Anxiety, Beat Negative Spirals, Improve Self-Talk, and Change Your Beliefs I'm Anxious and Can't Stop...

Nick Trenton
Buy new from $28.92

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