Buy the Paperback version of this book and get the eBook version included for FREE Exercising and drinking multivitamins is great, however, the only way to protect yourself from diseases and ill health is to make sure that your immune system is working properly, and showing you how to do that is what this book is all about. Your immune system is your first and main line of defense against all diseases and illnesses. To ensure that your immune system is working properly, you need to be eating the right foods and ...
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Buy the Paperback version of this book and get the eBook version included for FREE Exercising and drinking multivitamins is great, however, the only way to protect yourself from diseases and ill health is to make sure that your immune system is working properly, and showing you how to do that is what this book is all about. Your immune system is your first and main line of defense against all diseases and illnesses. To ensure that your immune system is working properly, you need to be eating the right foods and supplying your body with the fuel it needs in form of various vitamins and minerals, and essential nutrients. In this book you can expect to learn about: -What impacts the immune system -How does the immune system change as you age -How to protect yourself from free radical damage -And a lot more! We are all eating anyway, so we may as well do a bit of research to find out how to eat in order to live a better life and remain disease-free. This book is a good starting point for improving your immunity, although you should certainly not stop learning about such an important topic. If you are ready to learn how to eat for a better immune system, then scrolling over to the BUY button and clicking it is the first step.
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