Self confidence is a powerful tool that can shape a young woman's future, influencing her choices , relationships , and overall happiness . Self Confidence for Teen Girls is a comprehensive guide designed to help teen girls understand , build , and maintain self confidence during these formative years. This book begins with a personal note on the importance of self confidence, setting the stage for a journey of self-discovery and growth . The book starts by defining self confidence , explaining its ...
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Self confidence is a powerful tool that can shape a young woman's future, influencing her choices , relationships , and overall happiness . Self Confidence for Teen Girls is a comprehensive guide designed to help teen girls understand , build , and maintain self confidence during these formative years. This book begins with a personal note on the importance of self confidence, setting the stage for a journey of self-discovery and growth . The book starts by defining self confidence , explaining its significance, and distinguishing it from self-esteem . Through exploring the science behind confidence, readers will gain insights into the psychological aspects , brain chemistry , and hormonal influences that play a role in shaping how they perceive themselves. The book also delves into the critical role of self-esteem , offering strategies for building a positive self-image and understanding how self-esteem directly impacts confidence. As the journey continues, readers are guided through practical exercises in self-discovery , including identifying strengths and weaknesses and taking personality assessments. Chapters on goal setting , developing a growth mindset , and effective communication provide the tools needed to set and achieve personal objectives while fostering resilience in the face of challenges. The book also emphasizes the importance of body language , social skills , and handling criticism , offering techniques to navigate the complexities of teenage life with poise and assurance . Beyond the basics, Self Confidence for Teen Girls addresses more specific challenges such as dealing with anxiety and stress , battling negative self-talk , and embracing uniqueness . The book encourages readers to celebrate their differences , find their unique voice , and practice self-care for both physical and mental wellness. It also highlights the importance of empowerment through activities , encouraging involvement in sports , creative pursuits , and community service . The book concludes by tackling modern challenges like navigating social media , dealing with cyberbullying , and finding positive role models and mentors . With each chapter, teen girls are empowered to build a foundation of confidence that will support them throughout their lives. Complete with a glossary , additional reading suggestions, and references, this book is an indispensable resource for any teen girl looking to navigate adolescence with confidence , courage , and self-respect .
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
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Fine. Trade paperback (US). Glued binding. 122 p. Books for Women, 10. Intended for a young adult/teenage audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Seller's Description:
New. Trade paperback (US). Glued binding. 122 p. Books for Women, 10. Intended for a young adult/teenage audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Trade paperback (US). Glued binding. 122 p. Books for Women, 10. Intended for a young adult/teenage audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 122 p. Books for Women, 10. Intended for a young adult/teenage audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
