Tú No Eres Tu Dolor: Mindfulness Para Aliviar El Dolor, Reducir El Estrés Y Recuperar El Bienestar

Pain, suffering, and stress can become intolerable--but it doesn't have to be that way. Mindfulness offers practices to incorporate into daily life to alleviate some of the suffering brought on by chronic illness. Clinical research has revealed that mindfulness can be as effective as a painkiller in improving the body's natural healing systems and reducing anxiety, depression, irritability, and other such effects of chronic illnesses. Read More

Pain, suffering, and stress can become intolerable--but it doesn't have to be that way. Mindfulness offers practices to incorporate into daily life to alleviate some of the suffering brought on by chronic illness. Clinical research has revealed that mindfulness can be as effective as a painkiller in improving the body's natural healing systems and reducing anxiety, depression, irritability, and other such effects of chronic illnesses. Read Less

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2017 Edition

ISBN:

8499884911

/ ISBN-13:

9788499884912

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  	Edition: 2017, Editorial Kairos Trade paperback, Good	Details: ISBN: 8499884911 ISBN-13: 9788499884912 Pages: 296 Publisher: Editorial Kairos Published: 2017 Language: Spanish Alibris ID: 17797640217	Shipping Options: Standard Shipping: $4.65 Choose your shipping method in Checkout. Costs may vary based on destination.
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2019, Editorial Kairos ISBN-13: 9788499886152 Spanish Trade paperback See All from $27.22

2017, Editorial Kairos ISBN-13: 9788499884912 Spanish Trade paperback See All from $61.51