The authors have been leaders in the raw food movement since the 1990s. All three have independently arrived at the same conclusion: a totally raw diet is not necessarily the best diet. One reason for their shift in thinking is the latest research on the impact of omega essential fatty acids on human health.
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The authors have been leaders in the raw food movement since the 1990s. All three have independently arrived at the same conclusion: a totally raw diet is not necessarily the best diet. One reason for their shift in thinking is the latest research on the impact of omega essential fatty acids on human health.
Read Less