The book begins with Kelder's own discovery of the five rites by way of Colonel Bradford, a mysterious retired British army officer who learned of them while journeying high up In the Himalayas. It then offers practical instructions for each of the rites, which resemble yoga postures. Taking just minutes to perform, these exercises have benefited daily practitioners with various health improvements, such as increased energy, weight loss, better memory, new hair growth, pain relief, and just feeling younger.
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The book begins with Kelder's own discovery of the five rites by way of Colonel Bradford, a mysterious retired British army officer who learned of them while journeying high up In the Himalayas. It then offers practical instructions for each of the rites, which resemble yoga postures. Taking just minutes to perform, these exercises have benefited daily practitioners with various health improvements, such as increased energy, weight loss, better memory, new hair growth, pain relief, and just feeling younger.
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Fair. Books may have damage such as dents creases and folded pages. Some books may have writing or highlighting inside. Extras or accessories are not guaranteed. Digital codes and CDs are not tested and may not work.
