This study aims to answer the following problem: Which of the two physical exercise modalities (strength training or aqua aerobics) produces better results, after a six-month longitudinal intervention, in functional fitness, cardiorespiratory fitness, bone mineral density, subjective well-being, body satisfaction and general health perception in elderly women? Due to the large number of dependent variables, our thesis is structured into three studies that will answer the following questions: What is the effect of 6 months ...
Read More
This study aims to answer the following problem: Which of the two physical exercise modalities (strength training or aqua aerobics) produces better results, after a six-month longitudinal intervention, in functional fitness, cardiorespiratory fitness, bone mineral density, subjective well-being, body satisfaction and general health perception in elderly women? Due to the large number of dependent variables, our thesis is structured into three studies that will answer the following questions: What is the effect of 6 months of strength training vs. water aerobics on the functional and cardiorespiratory fitness of elderly women; What is the effect of 6 months of strength training vs. water aerobics on the bone mineral density of elderly women and What is the effect of 6 months of strength training vs. water aerobics on the subjective well-being, body satisfaction and general health perception of elderly women?".
Read Less
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Trade paperback (US). Glued binding. 64 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 64 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.