Una Vida Genial: Sana Tu Mente, Fortalece Tu Cuerpo Y Vuélvete Extraordinario / The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary
Desde Alimentos geniales, Max Lugavere defini�o un plan de nutrici�on enfocado en la salud cerebral, y ahora, en Una vida genial, lleva su propuesta de estilo de vida un paso m�as all�a, ahondando en las investigaciones internacionales sobre biolog�ia circadiana, psicolog�ia, prevenci�on de la demencia, op-timizacion cognitiva y fisiolog�ia del ejercicio. A trav�es de un programa de 21 d�ias, Lugavere nos muestra paso a paso como integrar decisiones saludables en nuestra rutina para desin-toxicar, ...
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Desde Alimentos geniales, Max Lugavere defini�o un plan de nutrici�on enfocado en la salud cerebral, y ahora, en Una vida genial, lleva su propuesta de estilo de vida un paso m�as all�a, ahondando en las investigaciones internacionales sobre biolog�ia circadiana, psicolog�ia, prevenci�on de la demencia, op-timizacion cognitiva y fisiolog�ia del ejercicio. A trav�es de un programa de 21 d�ias, Lugavere nos muestra paso a paso como integrar decisiones saludables en nuestra rutina para desin-toxicar, desestresar y fortalecer nuestro cuerpo. Adem�as, nos explica como mantener la salud de nuestro cerebro -in-cluyendo las funciones cognitivas y el bienestar emocional- a trav�es del buen funcionamiento de nuestros sistemas di-gestivo, endocrino, cardiovascular y nervioso. Una vida genial es el ant�idoto para esa sensaci�on de cansancio, inflama-ci�on y malestar generalizado que nos afecta diariamente.
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New. Text in Spanish. Trade paperback (US). Glued binding. 296 p. Language: spanish-In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Seller's Description:
Fine. Text in Spanish. Trade paperback (US). Glued binding. 296 p. Language: spanish-In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Text in Spanish. Trade paperback (US). Glued binding. 296 p. Language: spanish-In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Text in Spanish. Trade paperback (US). Glued binding. 296 p. Language: spanish-In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
