Breakthrough research has revealed that through living a brain-healthy lifestyle, we can reduce our "brain age" to improve memory, hone sharpness, and reduce health risks as we age. This plan is filled with brain-healthy foods, exercises, and advice on how both play and stress impact the human body's most vital organ.
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Breakthrough research has revealed that through living a brain-healthy lifestyle, we can reduce our "brain age" to improve memory, hone sharpness, and reduce health risks as we age. This plan is filled with brain-healthy foods, exercises, and advice on how both play and stress impact the human body's most vital organ.
Read Less
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Good. Size: 6x1x5; Used items may contain, highlighting, writing, and other previous signs of use. Used items may not contain CD's. access codes and other accompanying items when applicable. **MAY BE AN EX LIBRARY COPY**