In the 1950s and �60s, Jack LaLanne revolutionized the physical fitness and health industry by promoting and teaching exercise and nutrition. Today, we complete the fitness revolution with Innercise�a comprehensive guide to science-based mental and emotional techniques to strengthen your mindset and unleash the hidden power of your brain. Lack of knowledge or skill is not what really holds you back. It�s your mindset, emotional blocks, and deeply ingrained habits that you must release to clear the path to your ...
Read More
In the 1950s and �60s, Jack LaLanne revolutionized the physical fitness and health industry by promoting and teaching exercise and nutrition. Today, we complete the fitness revolution with Innercise�a comprehensive guide to science-based mental and emotional techniques to strengthen your mindset and unleash the hidden power of your brain. Lack of knowledge or skill is not what really holds you back. It�s your mindset, emotional blocks, and deeply ingrained habits that you must release to clear the path to your greatest victories and successes. With Innercise, you�ll learn to change your habitual patterns, and eliminate disempowering emotions like: Fear of failure or success Fear of being ashamed, embarrassed or judged Low self-worth and self-esteem Negativity and pessimism Lack of confidence and certainty Fear of disappointing yourself or others Your limiting beliefs, stories, traumas and excuses are nothing more than reinforced subconscious patterns that cause you to think, feel, and consistently behave in ways that produce the same results again and again. Now, cutting-edge technology and the science of neuroplasticity have finally unlocked the door to breaking free from these patterns. My hope in writing this book is that it will empower you to recognize and release whatever is holding you back from your fullest potential and the grandest vision for your life. In this book you will discover how to: Recognize and release any mental or emotional obstacle that is holding you back from achieving your biggest goals and dreams Increase your self-confidence and self-worth Train your brain to focus on exactly how you will achieve your goals versus why you can�t Eliminate any inner block, such as fear of failing, embarrassment, shame, or judgment Enjoy life with greater significance, purpose, and meaning Turn any fear into fuel for success Remove self-doubt and gain more certainty Acquire more self-discipline and develop empowering habits Strengthen your mindset and become unstoppable. Who is this book for? This book is for the individual who knows they are capable of achieving more wealth, greater health and business or career success yet for some reason, they haven't yet cracked the code to unlocking their fullest abilities and skills. If you�ve read books, attended seminars and gained lots of great information and still haven't reached your life�s biggest goals and dreams, this book will help you shatter the mental and emotional constraints that have held you back from living the life you imagine. If you have a job you want to leave, or a business you want to start or grow, this book will help you break free and do what will give you the greatest purpose and meaning in your life. If you want to get healthier, happier, more focused and aligned with your greatest strengths and passions, this book will ignite the genius within you. If you�ve ever caught yourself thinking and feeling that you are not smart enough, good enough or worthy of success, this book will help you release those debilitating thoughts and emotions. If you�ve ever been afraid of failing or disappointing yourself or loved ones, this book will give you the tools to train your brain and feel the most empowered, confident and certain you have ever felt. Innercise will help you understand how to master your inner game, so your outer game and results align with the internal vision you have for your life and family.
Read Less
Add this copy of Innercise: the New Science to Unlock Your Brain's to cart. $13.30, good condition, Sold by Goodwill Indust. of San Diego rated 5.0 out of 5 stars, ships from San Diego, CA, UNITED STATES, published 2018 by Waterside Productions.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
The book has been read but is in good condition. There is minor to moderate wear to the outside, including scuffs, corner dings, & edge curls. It stand/lays flat. The majority of pages are undamaged with minimal creasing. Used books should not be expected to come with working access codes or bundled media. Please ask to verify before purchase.
Add this copy of Innercise: the New Science to Unlock Your Brain's to cart. $13.33, good condition, Sold by Goodwill of Colorado rated 5.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2018 by Waterside Productions.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of Innercise: the New Science to Unlock Your Brain's to cart. $13.33, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2018 by Waterside Productions.
Add this copy of Innercise: the New Science to Unlock Your Brain's to cart. $13.70, good condition, Sold by Zoom Books Company rated 5.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 2018 by Waterside Productions.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Book is in very good condition and may include minimal underlining highlighting. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of Innercise: The New Science to Unlock Your Brain's to cart. $18.98, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2018 by Waterside Productions.
Add this copy of Innercise: the New Science to Unlock Your Brain's to cart. $13.35, fair condition, Sold by GW Spokane Books rated 4.0 out of 5 stars, ships from Spokane, WA, UNITED STATES, published 2018 by Waterside Productions.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fair. Condition: ACCEPTABLE-Used book in acceptable condition. Cover may include stickers/heavy wear. Heavy wear on pages, heavy highlighting/writing on pages, staining, and moisture damage (rippling/warping). All orders ship via UPS Mail Innovations-MAY TAKE UP TO 10 BUSINESS DAYS from first scan to be delivered.
Add this copy of Innercise: the New Science to Unlock Your Brain's to cart. $18.90, very good condition, Sold by Napa Bookmine rated 4.0 out of 5 stars, ships from Napa, CA, UNITED STATES, published 2018 by Waterside Productions.
Add this copy of Innercise: the New Science to Unlock Your Brain's to cart. $23.95, new condition, Sold by Russell Books rated 4.0 out of 5 stars, ships from Victoria, BC, CANADA, published 2018 by Waterside Productions.
Add this copy of Innercise: the New Science to Unlock Your Brain's to cart. $43.25, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2018 by Waterside Productions.
Add this copy of Innercise: the New Science to Unlock Your Brain's to cart. $73.49, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2018 by Waterside Productions.
