By following a scripted training plan, runners ignore their sense of feel, which is the most powerful training tool a runner can use. This work emphasizes that athletes listen to their bodies in order to both run faster and enjoy their training.
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By following a scripted training plan, runners ignore their sense of feel, which is the most powerful training tool a runner can use. This work emphasizes that athletes listen to their bodies in order to both run faster and enjoy their training.
Read Less
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover.
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Seller's Description:
May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
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Seller's Description:
Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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Good. Shows minimal wear such as frayed or folded edges, minor rips and tears, and/or slightly worn binding. May have stickers and/or contain inscription on title page. No observed missing pages.