Mediterranean diet for Beginners: The Ultimate Mediterranean Cookbook with Amazing Recipes to Help Improve Your Health and Discover True Mediterranean Cuisine

The Mediterranean diet has been studied by scientists for many years. All the findings show it is the HEALTHIEST DIET and best lifestyle anywhere in the world. This is because it focuses on eating natural produce, healthy oils, fish and other products that are actually great for you. It is easy to follow this diet if you view it as alifestyleand nota diet. All the meals included in this diet are not only healthy and great for you but also very tasty. This is because there are lots of spices and herbs that are used ... Read More

The Mediterranean diet has been studied by scientists for many years. All the findings show it is the HEALTHIEST DIET and best lifestyle anywhere in the world. This is because it focuses on eating natural produce, healthy oils, fish and other products that are actually great for you. It is easy to follow this diet if you view it as alifestyleand nota diet. All the meals included in this diet are not only healthy and great for you but also very tasty. This is because there are lots of spices and herbs that are used to add flavor and make the food delicious. Inside you'll find: - What is The Mediterranean Diet? - History of the Mediterranean Diet - Mediterranean Diet: Colors, Taste & Health - Popular Foods Of The Mediterranean Diet - Benefits Of The Mediterranean Diet - Meal Plans For A Week Combining the Mediterranean diet with regular exercise and family time is the best approach. You will start living your best life ever with lots of great food, delicious fish, an occasional glass of wine and so much more. You will be healthy with lower risks of illnesses as well as a better outlook on life. Read Less

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2019 Edition

ISBN:

1922320153

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9781922320155

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  	Edition: 2019, Vaclav Vrbensky Trade paperback, New Available Copies: 10+	Details: ISBN: 1922320153 ISBN-13: 9781922320155 Pages: 128 Publisher: Vaclav Vrbensky Published: 2019 Language: English Alibris ID: 15635270241	Shipping Options: Standard Shipping: $4.56 Choose your shipping method in Checkout. Costs may vary based on destination.
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  $36.68 Add to Basket Add this copy of Mediterranean Diet for Beginners: the Ultimate to cart. $36.68, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2019 by Vaclav Vrbensky.

  	Edition: 2019, Vaclav Vrbensky Trade paperback, Good	Details: ISBN: 1922320153 ISBN-13: 9781922320155 Pages: 128 Publisher: Vaclav Vrbensky Published: 2019 Language: English Alibris ID: 18096248476	Shipping Options: Standard Shipping: $4.56 Choose your shipping method in Checkout. Costs may vary based on destination.
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2019, Vaclav Vrbensky ISBN-13: 9781922320155 Trade paperback See All from $20.26	2019, Vaclav Vrbensky ISBN-13: 9781922320643 Hardcover See All from $27.78
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