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The Sirtfood Diet: A Complete Beginner's Guide to Activate Your Skinny Gene for Easier and Longer-Lasting Weight Loss. Kick-Start Your Metabolism with Delicious Recipes and a 7-Day Meal Plan

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The Sirtfood Diet: A Complete Beginner's Guide to Activate Your Skinny Gene for Easier and Longer-Lasting Weight Loss. Kick-Start Your Metabolism with Delicious Recipes and a 7-Day Meal Plan - Ross, Kate
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Are you suddenly finding that you can no longer eat whatever you want without gaining weight? Is a sneaking realization dawning that you are going to have to make a change in your eating habits or face the consequences? Like most people, the thought of having to count calories and spend hours in the gym probably fills you with dread. The word 'diet' has many negative connotations. The importance of maintaining a healthy weight, though, cannot be overstated. Your risk profile for most chronic diseases, including ...

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The Sirtfood Diet: A Complete Beginner's Guide to Activate Your Skinny Gene for Easier and Longer-Lasting Weight Loss. Kick-Start Your Metabolism with Delicious Recipes and a 7-Day Meal Plan 2021, Kate Ross

ISBN-13: 9781914072321

Trade paperback

The Sirtfood Diet: A Complete Beginner's Guide to Activate Your Skinny Gene for Easier and Longer-Lasting Weight Loss. Kick-Start Your Metabolism with Delicious Recipes and a 7-Day Meal Plan 2020, Kate Ross

ISBN-13: 9781914072178

Hardcover

The Sirtfood Diet: A Complete Beginner's Guide to Activate Your Skinny Gene for Easier and Longer-Lasting Weight Loss. Kick-Start Your Metabolism with Delicious Recipes and a 7-Day Meal Plan 2020, Kate Ross

ISBN-13: 9781914072161

Trade paperback