" I've read many books while studying the human body, anatomy and biomechanics. This tops the list. Get it." - 5-star Amazon review Centered, Second Edition offers movement practitioners an interdisciplinary approach to physical training that combines the newest advances in science, adaptative biotensegrity principles, and the synthesis of Pilates, yoga, Gyrotonic(R) and fitness disciplines integral to the Madeline Black Method(TM). It clearly explains the complex system of human movement patterns based on gait, weaving ...
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" I've read many books while studying the human body, anatomy and biomechanics. This tops the list. Get it." - 5-star Amazon review Centered, Second Edition offers movement practitioners an interdisciplinary approach to physical training that combines the newest advances in science, adaptative biotensegrity principles, and the synthesis of Pilates, yoga, Gyrotonic(R) and fitness disciplines integral to the Madeline Black Method(TM). It clearly explains the complex system of human movement patterns based on gait, weaving together movement science, embodiment practices, movement re-education, and manual skills techniques. The text is generously illustrated with 476 color photos and 25 new color illustrations that together provide movement practitioners with the knowledge and practical exercises to advance their work through the most effective structural and functional movement practices for their clients. Centered 2e is also applicable for the client who wishes to experience their body and develop self-help movement and mindful strategies. Centered 2e provides: Easy to follow practical how to' exercises and advanced techniques 46 video links for in-depth study and practice of the techniques in action Corrective movement sequences both with and without Pilates apparatus An understanding of movement patterning from clear descriptions and examples Practice assessment techniques to easily observe movement strategies How to discover and address the assessment findings and change strategies Embodiment opportunities to explore the methodology Accessible home program sequences for your clients Ways to practice session sequences after each section Centered 2e is the manual for any teacher of movement (Pilates, yoga, dance, martial arts, Gyrotonic(R)), physical trainers, physical therapists, movement practitioners and bodyworkers. Chiropractors, osteopaths, and orthopedic doctors will also gain insights from this book.
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Add this copy of Centered, Second Edition to cart. $57.04, new condition, Sold by Books2anywhere rated 5.0 out of 5 stars, ships from Fairford, GLOUCESTERSHIRE, UNITED KINGDOM, published 2022 by Jessica Kingsley Publishers.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
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Add this copy of Centered, Second Edition: Organizing the Body Through to cart. $72.89, new condition, Sold by Booksplease rated 4.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2022 by Handspring Publishing Limited.
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Fine. Trade paperback (US). Glued binding. Contains: Illustrations. Includes illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Centered, Second Edition to cart. $60.60, new condition, Sold by Paperbackshop International rated 2.0 out of 5 stars, ships from Fairford, GLOS, UNITED KINGDOM, published 2022 by Jessica Kingsley Publishers.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Centered, Second Edition: Organizing the Body Through to cart. $74.84, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2022 by Handspring Publishing Limited.
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New. Trade paperback (US). Glued binding. Contains: Illustrations. Includes illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
