Medical research has shown that many of the unpleasant symptoms that we associate with the menopause are the result of a typical Western diet. This book illustrates how diet can work as a natural alternative to hormone replacement therapy (HRT) and give results superior to any drug. Here are over 100 recipes that are rich in phytoestrogens, essential fatty acids, and anti-oxidants, and cover all meals of the day.
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Medical research has shown that many of the unpleasant symptoms that we associate with the menopause are the result of a typical Western diet. This book illustrates how diet can work as a natural alternative to hormone replacement therapy (HRT) and give results superior to any drug. Here are over 100 recipes that are rich in phytoestrogens, essential fatty acids, and anti-oxidants, and cover all meals of the day.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!