Panic attacks are more common than you might think. They can take the form of agoraphobia, anticipatory anxiety, separation anxiety, school or work phobia. This book explains the causes, the effect on daily life and the associated disorders. In her straightforward style, Karen Sullivan explores conventional treatments and their side effects and reviews alternatives like acupuncture, homeopathy and reflexology. There is practical advice in the form of immediate steps to deal with an attack, and Top Ten Tips for a longer-term ...
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Panic attacks are more common than you might think. They can take the form of agoraphobia, anticipatory anxiety, separation anxiety, school or work phobia. This book explains the causes, the effect on daily life and the associated disorders. In her straightforward style, Karen Sullivan explores conventional treatments and their side effects and reviews alternatives like acupuncture, homeopathy and reflexology. There is practical advice in the form of immediate steps to deal with an attack, and Top Ten Tips for a longer-term approach.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In good all round condition. Library sticker on front cover. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 250grams, ISBN: 9781903784396.
