This book explains the basic Chinese philosophy you need to understand these Taoist health exercises, and provides an easy-to-follow practical demonstration of the Eight brocades. Olsen includes a translation of Li Ching-yun's The Way of Longevity, as well as Yin Shih Tzu's meditation and breathing methods for spirit, breath and body.
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This book explains the basic Chinese philosophy you need to understand these Taoist health exercises, and provides an easy-to-follow practical demonstration of the Eight brocades. Olsen includes a translation of Li Ching-yun's The Way of Longevity, as well as Yin Shih Tzu's meditation and breathing methods for spirit, breath and body.
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1997, Jade Forest Publishers
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1889633003
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9781889633008
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1997
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English
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09/1997
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1997
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1997
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1997
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1997
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9781889633008
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1997
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Books by Stuart Alve Olson