What is crucial to a happy successful life, according to the author of this groundbreaking book, is what we say to ourselves when we experience failures and disappointments that inevitably come to even the most fortunate men and women. How we explain out setbacks to ourselves can make the difference between overcoming defeat and succumbing to it, and here Seligman documents the power of optimism in promoting achievement and improving health. Series to Redbook and Family Circle.
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What is crucial to a happy successful life, according to the author of this groundbreaking book, is what we say to ourselves when we experience failures and disappointments that inevitably come to even the most fortunate men and women. How we explain out setbacks to ourselves can make the difference between overcoming defeat and succumbing to it, and here Seligman documents the power of optimism in promoting achievement and improving health. Series to Redbook and Family Circle.
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Seller's Description:
Fair. May contain writing notes highlighting bends or folds. Text is readable book is clean and pages and cover mostly intact. May show normal wear and tear. Item may be missing CD. May include library marks. Fast Shipping.
Very good book if you fully want to understand optimism. I can recommend everyone the test in chapter 3 which measures your optimism. It really reveals the way your think about your life.