With today's hectic lifestyles, it is too easy to become stressed or anxious about the many pressures we all face. This book looks at the causes of stress and anxiety, society's attitude to these problems, and at how best to cope with stress.
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With today's hectic lifestyles, it is too easy to become stressed or anxious about the many pressures we all face. This book looks at the causes of stress and anxiety, society's attitude to these problems, and at how best to cope with stress.
Read Less