Originally devised by the samurai as an empty-handed means of defence against an armed enemy, Ju-Jitsu has developed into a practical art. Cultivating mind, body and spirit, Ju-Jitsu combats the stress of modern society and strengthens personal health and character. Introducing Ju-Jitsu, its philosophy and history, this guide advises on how to get started and describes basic techniques. It explains how to find a club and a good teacher for you or your children and gives clear instructions on breakfalling, stances, blocking, ...
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Originally devised by the samurai as an empty-handed means of defence against an armed enemy, Ju-Jitsu has developed into a practical art. Cultivating mind, body and spirit, Ju-Jitsu combats the stress of modern society and strengthens personal health and character. Introducing Ju-Jitsu, its philosophy and history, this guide advises on how to get started and describes basic techniques. It explains how to find a club and a good teacher for you or your children and gives clear instructions on breakfalling, stances, blocking, striking, locking, kicking and punching. Outlining ground-fighting techniques and use of weapons, it explains dojo etiquette, how to warm up and down, how to prevent and treat injuries, and gives rules of competition.
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Add this copy of Ju-Jitsu to cart. $10.29, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2003 by Crowood Press (UK).
Add this copy of Ju-Jitsu to cart. $11.00, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by Crowood Press.
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Add this copy of Ju-Jitsu to cart. $12.00, like new condition, Sold by HPB-Blue rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by Crowood Press.
Add this copy of Ju-Jitsu to cart. $20.60, new condition, Sold by Solomon's Mine Books rated 5.0 out of 5 stars, ships from Howard, PA, UNITED STATES, published 2003 by Crowood Press.
Add this copy of Ju-Jitsu to cart. $36.28, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2003 by Crowood Press.
Add this copy of Ju-Jitsu to cart. $65.38, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2003 by Crowood Press.
