Emphasizing a positive approach to good health, this work has been written specifically to help readers, in the event of sickness, to make informed decisions about which natural therapy to choose in place of or alongside orthodox medicine. Following an overview of the importance of a healthy diet and plenty of exercise, the authors go on to provide a guide to the best natural remedies and therapies for self-help.
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Emphasizing a positive approach to good health, this work has been written specifically to help readers, in the event of sickness, to make informed decisions about which natural therapy to choose in place of or alongside orthodox medicine. Following an overview of the importance of a healthy diet and plenty of exercise, the authors go on to provide a guide to the best natural remedies and therapies for self-help.
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Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading.