This volume takes the reader on a shamanic journey carefully designed to lead to an exploration of the whole self - body, heart, mind, soul and spirit. By helping us to understand the five sacred rhythms inherent in all our actions, and the five life cycles that lead to enlightenment, the author awakens our latent shamanic power through a dynamic mixture of dance, song, meditation, theatre and ritual, and teaches us how shamanic principles can be incorporated here and now, even in contemporary urban lives.
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This volume takes the reader on a shamanic journey carefully designed to lead to an exploration of the whole self - body, heart, mind, soul and spirit. By helping us to understand the five sacred rhythms inherent in all our actions, and the five life cycles that lead to enlightenment, the author awakens our latent shamanic power through a dynamic mixture of dance, song, meditation, theatre and ritual, and teaches us how shamanic principles can be incorporated here and now, even in contemporary urban lives.
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I absolutely loved this book. I recommend it to anyone looking for a different way of seeing themselves and the world. Roth is also a very engaging writer, and her suggestions make sense, although they're sometimes a little elaborate.
