The word "yoga" means integration and wholeness. Ashtanga Yoga refers to the eight "limbs" of yoga, such as posture, breathing, and specific disciplines, outlined more than 1,500 years ago, whichwhen practiced togetherlead to self-realization. This book dedicates one chapter to each of the eight limbs and offers practical advice and wisdom, along with exercises and affirmations designed to help the reader integrate yoga into everyday living.
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The word "yoga" means integration and wholeness. Ashtanga Yoga refers to the eight "limbs" of yoga, such as posture, breathing, and specific disciplines, outlined more than 1,500 years ago, whichwhen practiced togetherlead to self-realization. This book dedicates one chapter to each of the eight limbs and offers practical advice and wisdom, along with exercises and affirmations designed to help the reader integrate yoga into everyday living.
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Add this copy of The Yoga Book: a Practical Guide to Self-Realization to cart. $2.95, very good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 1997 by Element Books.
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Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
Add this copy of The Yoga Book: a Practical Guide to Self-Realization to cart. $4.98, good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 1997 by Element Books Ltd.
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Good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of The Yoga Book: a Practical Guide to Self-Realization to cart. $6.47, very good condition, Sold by Halcyon Books rated 4.0 out of 5 stars, ships from LONDON, LONDON, UNITED KINGDOM, published 1997 by Element Books.
Add this copy of The Yoga Book: a Practical Guide to Self-Realization to cart. $10.28, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 1997 by Element Books.
Add this copy of The Yoga Book: a Practical Guide to Self-Realization to cart. $11.67, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1997 by Element Books.
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Add this copy of The Yoga Book: a Practical Guide to Self-Realization to cart. $10.28, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1997 by Element Books.
Add this copy of The Yoga Book: a Practical Guide to Self-Realization to cart. $11.00, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1997 by Element Books Ltd.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Yoga Book: a Practical Guide to Self-Realization to cart. $12.19, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1997 by Element Books Ltd.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Yoga Book a Practical Guide to Self-Realization to cart. $18.95, good condition, Sold by Judith Patton rated 4.0 out of 5 stars, ships from Burlington, ON, CANADA, published 1997 by Element.
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Good. pp.299 with index clean tight copy but for outer edge glyercine on jacket is bubbled and light stains bubbling to edges Size: 8vo-over 7¾"-9¾" tall.
