Everyone knows running is good for you. But whether it's once around the block once a week, more serious preparation for a charity 10-kilometre race or half-marathon, or dedicated training over a period of months for a full marathon, it helps if you know what it is you're trying to achieve, and how to get there. As one of our best-known, most successful and gifted runners, Paula Radcliffe is perfectly placed to write this essential companion guide. Aimed at both novices and experienced athletes, HOW TO RUN tells you ...
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Everyone knows running is good for you. But whether it's once around the block once a week, more serious preparation for a charity 10-kilometre race or half-marathon, or dedicated training over a period of months for a full marathon, it helps if you know what it is you're trying to achieve, and how to get there. As one of our best-known, most successful and gifted runners, Paula Radcliffe is perfectly placed to write this essential companion guide. Aimed at both novices and experienced athletes, HOW TO RUN tells you everything you need to know about preparation, diet, equipment, training and technique. A new mother herself, there's also a section on exercising while pregnant, as well as myriad tips and insights from her huge experience of running all distances in all weathers. Superbly clear, well organised and fully illustrated throughout, Paula Radcliffe's HOW TO RUN is the only book you'll need to help you get the best out of your running.
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Add this copy of How to Run: From Fun Runs to Marathons and Everything to cart. $0.99, very good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2011 by Simon & Schuster Ltd.
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Very good. Dust jacket is damaged ***SIMPLY BRIT*** We have dispatched from our UK warehouse books of good condition to over 1 million satisfied customers worldwide. We are committed to providing you with a reliable and efficient service at all times.
Add this copy of How to Run: From Fun Runs to Marathons and Everything to cart. $4.72, very good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 2011 by Simon & Schuster UK.
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Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
Add this copy of How to Run: From Fun Runs to Marathons and Everything to cart. $5.09, good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 2011 by Simon & Schuster Ltd.
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Good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of How to Run: From Fun Runs to Marathons and Everything to cart. $5.12, like new condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 2011 by Simon & Schuster Ltd.
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Fine. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of How to Run: From Fun Runs to Marathons and Everything to cart. $5.23, very good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 2011 by Simon & Schuster Ltd.
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Very good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of How to Run: From Fun Runs to Marathons and Everything to cart. $6.99, very good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2011 by Simon & Schuster Ltd.
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Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of How to Run: From Fun Runs to Marathons and Everything to cart. $8.89, very good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2011 by Simon & Schuster Ltd.
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Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of How to Run: From Fun Runs to Marathons and Everything to cart. $11.72, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2011 by Simon & Schuster UK.
Add this copy of How to Run From Fun Runs to Marathons and Everything in to cart. $22.50, good condition, Sold by True Oak Books rated 5.0 out of 5 stars, ships from Highland, NY, UNITED STATES, published 2011 by Simon & Schuster UK.
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Very Good- 7.441 X 0.024 X 9.685 inches; 176 pages; Markings on a prelim page. Very Good overall condition otherwise. No other noteworthy defects.; -We offer free returns for any reason and respond promptly to all inquiries. Your order will be packaged with care and ship on the same or next business day. Buy with confidence.
Add this copy of How to Run: From Fun Runs to Marathons and Everything to cart. $41.80, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2011 by Simon & Schuster UK.
