This training book is the perfect introduction to the Olympic swimming events and will prove an indispensible guide for both the keen beginner and club swimmer. The text gives an overview of each swimming event and covers training safety, tactics and techniques, and standards of performance to aim for.
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This training book is the perfect introduction to the Olympic swimming events and will prove an indispensible guide for both the keen beginner and club swimmer. The text gives an overview of each swimming event and covers training safety, tactics and techniques, and standards of performance to aim for.
Read Less
