Would you like to look and feel younger? Most of us dream of being able to reverse the ticking clock. This book aims to help us to achieve this goal, encouraging us to examine our outlook on life and acquire a more youthful and positive approach. Mental techniques for a youthful outlook are coupled with advice on physical considerations such as body toning and suppleness and the motivation to stop bad habits such as smoking, and focus on the good. Reverse the clock, hold back the years and become younger from the inside out ...
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Would you like to look and feel younger? Most of us dream of being able to reverse the ticking clock. This book aims to help us to achieve this goal, encouraging us to examine our outlook on life and acquire a more youthful and positive approach. Mental techniques for a youthful outlook are coupled with advice on physical considerations such as body toning and suppleness and the motivation to stop bad habits such as smoking, and focus on the good. Reverse the clock, hold back the years and become younger from the inside out through mind-body awareness and techniques.
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Seller's Description:
Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. Clean from markings. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 600grams, ISBN: 9781844030132.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner.