Covering all aspects of dreams and dreaming, this book provides an overview of our interest in dreams from ancient times to the present and explains different stages of sleep. It shows how to keep a dream diary and influence the content of dreams through the techniques of lucid dreaming. The book also give advice on how to overcome nightmares, insomnia, sleep walking and other sleep disorders.
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Covering all aspects of dreams and dreaming, this book provides an overview of our interest in dreams from ancient times to the present and explains different stages of sleep. It shows how to keep a dream diary and influence the content of dreams through the techniques of lucid dreaming. The book also give advice on how to overcome nightmares, insomnia, sleep walking and other sleep disorders.
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Add this copy of Understanding Dreams to cart. $8.48, very good condition, Sold by Prominent Trading Company rated 4.0 out of 5 stars, ships from Hereford, HEREFORDSHIRE, UNITED KINGDOM, published 2002 by Caxton Editions.
Add this copy of Understanding Dreams to cart. $11.95, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2002 by Caxton Editions.
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Seller's Description:
Very Good. Very Good condition. Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
