Нүүрс ус багатай хоолны дэглэм нь одоо хоолны дэглэмийн хамгийн түгээмэл хэлбэрүүдийн ...
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Нүүрс ус багатай хоолны дэглэм нь одоо хоолны дэглэмийн хамгийн түгээмэл хэлбэрүүдийн нэг юм. Тэвчих спортын салбарт ч гэсэн палео хоолны дэглэм нь чухал сэдэв юм. Гэхдээ палео хоолны дэглэмийн жинхэнэ ашиг тус юу вэ? Бие нь илүүдэл энергийг өөх болгон хувиргадаг. Палео хоолны дэглэмийн олон хүмүүс нүүрс усыг сахар шиг бодис болгон хувиргах нь цусан дахь сахарын хэмжээг нэмэгдүүлдэг гэж үздэг. Үүнийг дахин багасгахын тулд хүний бие өөхний шаталтыг бууруулдаг инсулин үйлдвэрлэдэг. Үүний зэрэгцээ өлсгөлөнгийн мэдрэмж эргэж ирдэг. Палеогийн зарчим нь Хэрэв нүүрс ус ихтэй хоолны дэглэмийг зогсоовол бие нь илүү их өөх тосыг хэрэглэдэг.
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1837527830
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2022
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New. Text in Mongolian. Trade paperback (US). Glued binding. 314 p.
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New. Text in Mongolian. Trade paperback (US). Glued binding. 314 p.
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1837527830
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9781837527830
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314
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1837527830
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New in New jacket. П а л е о ж о р 2023 б ү г д э д з о р и у л (Paperback or Softback)
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