My Fitness Training Program: Detailed chart for logging your daily fitness training; soft cover, 125 pages of 6 x 9 inch paper. Check out the "Look Inside" button on the cover image!
My Fitness Training Program. This detailed, soft cover journal, contains a detailed chart perfect for logging your daily fitness progress. It includes a section for your personal statistics, and columns for entering the exercise type, the weights used, the number of reps and sets, as well as your target goals. This log is perfect for Warm-Up Exercises, Strength, Cardio, and Cool-Down. This convenient fitness training journal contains 125 pages and provides quick access to logging each day's fitness progress. Its durable, ...
Read More
My Fitness Training Program. This detailed, soft cover journal, contains a detailed chart perfect for logging your daily fitness progress. It includes a section for your personal statistics, and columns for entering the exercise type, the weights used, the number of reps and sets, as well as your target goals. This log is perfect for Warm-Up Exercises, Strength, Cardio, and Cool-Down. This convenient fitness training journal contains 125 pages and provides quick access to logging each day's fitness progress. Its durable, softback cover is made with flexible glossy laminate making it lightweight and convenient to carry everywhere. It also makes a great gift!
Read Less
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 128 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
All Editions of My Fitness Training Program: Detailed chart for logging your daily fitness training; soft cover, 125 pages of 6 x 9 inch paper. Check out the "Look Inside" button on the cover image!