Life isn't always easy. It's filled with ups and downs, challenges, and hurdles to jump. But few struggles are as mentally and physically trying as weight loss. That is, until today!In his new book, Keto-Diet 2.0, fitness author and motivational speaker, Dennis M. Postema dispels many of the myths surrounding the ketogenic diet. He discusses the diet's origins, what medical research has shown us about ketosis and our health, and how it can play a role in the permanent weight loss you've been seeking. He also pulls back the ...
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Life isn't always easy. It's filled with ups and downs, challenges, and hurdles to jump. But few struggles are as mentally and physically trying as weight loss. That is, until today!In his new book, Keto-Diet 2.0, fitness author and motivational speaker, Dennis M. Postema dispels many of the myths surrounding the ketogenic diet. He discusses the diet's origins, what medical research has shown us about ketosis and our health, and how it can play a role in the permanent weight loss you've been seeking. He also pulls back the curtain to show how certain foods might be sabotaging keto and blocking progress.Offering an analysis of how keto compares to other diets, guidance for intermittent fasting, tips for exercising, discussion about supplements, tips for eating out, and some getting-started recipes, Keto-Diet 2.0 is a must-have guide for keto beginners and experienced keto dieters alike.
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Add this copy of Keto-Diet 2.0 to cart. $21.07, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2019 by Independently Published.
Add this copy of Keto-Diet 2.0 to cart. $14.49, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by Independently published.
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Add this copy of Keto-Diet 2.0 to cart. $40.68, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2019 by Independently published.
Add this copy of Keto-Diet 2.0 to cart. $70.50, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2019 by Independently published.
