Master Stress Management: Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilience, Mental Toughness, and Mindfulness Techniques
Overcome chronic stress and regain control over your life with this step-by-step guide! Derick Howell will show you the EXACT steps you need to take to manage your stress. In this book, the acclaimed anxiety coach shares his go-to stress management techniques, explains mindfulness, and offers tips for stress relief.
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Overcome chronic stress and regain control over your life with this step-by-step guide! Derick Howell will show you the EXACT steps you need to take to manage your stress. In this book, the acclaimed anxiety coach shares his go-to stress management techniques, explains mindfulness, and offers tips for stress relief.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book from multilingual publisher. Shipped from UK within 4 to 14 days. Please check language within the description.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book from multilingual publisher. Shipped from UK within 4 to 14 days. Please check language within the description.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New in New jacket. Master Stress Management: Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilienc (Hardback or Cased Book)
All Editions of Master Stress Management: Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilience, Mental Toughness, and Mindfulness Techniques