Build focus, boost attention, and stay calm with the activities and strategies in the #1 mindfulness workbook for teens! Between friends, school, home life, and everything else going on, life can be overwhelming during your teenage years. But practicing mindfulness for teens can help you keep your cool, stay focused, and be present in any situation-even the difficult ones. The Mindfulness Workbook for Teens is full of exercises, strategies, and meditations to help you practice mindfulness so you can cultivate peace and ...
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Build focus, boost attention, and stay calm with the activities and strategies in the #1 mindfulness workbook for teens! Between friends, school, home life, and everything else going on, life can be overwhelming during your teenage years. But practicing mindfulness for teens can help you keep your cool, stay focused, and be present in any situation-even the difficult ones. The Mindfulness Workbook for Teens is full of exercises, strategies, and meditations to help you practice mindfulness so you can cultivate peace and achieve balance in your life no matter what's going on. Learn practical methods for mindful test-taking, moving through strong emotions, navigating relationships with parents and peers, and much more. This engaging workbook about mindfulness for teens includes- Mindfulness 101-Learn about what mindfulness for teens is (and isn't), the changes that are happening in the teenage brain, the power of staying present, and beyond.Real-life scenarios-See how mindfulness for teens works in real life with strategies that are built around real situations you might be going through, like stress about your grades, the pressure to fit in and be liked, and more.Room to reflect-Get plenty of space to write about your experiences while you're completing the activities so you can reflect on your growth.Navigate your teenage years with a calm and focused perspective-these practical tools and exercises based in mindfulness for teens will show you how!
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Add this copy of Mindfulness Workbook for Teens to cart. $14.42, new condition, Sold by Books2anywhere rated 5.0 out of 5 stars, ships from Fairford, GLOUCESTERSHIRE, UNITED KINGDOM, published 2020 by Rockridge Press.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Mindfulness Workbook for Teens: Exercises and Tools to to cart. $14.79, like new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2020 by Callisto Teens.
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Fine. Trade paperback (US). Glued binding. 168 p. Health and Wellness Workbooks for Teens. Intended for a young adult/teenage audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Mindfulness Workbook for Teens: Exercises and Tools to to cart. $15.27, new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2020 by Callisto Teens.
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Seller's Description:
New. Trade paperback (US). Glued binding. 168 p. Health and Wellness Workbooks for Teens. Intended for a young adult/teenage audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Mindfulness Workbook for Teens: Exercises and Tools to to cart. $16.43, new condition, Sold by Booksplease rated 3.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2020 by Callisto Teens.
Add this copy of Mindfulness Workbook for Teens to cart. $15.32, new condition, Sold by Paperbackshop International rated 2.0 out of 5 stars, ships from Fairford, GLOS, UNITED KINGDOM, published 2020 by Rockridge Press.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Mindfulness Workbook for Teens: Exercises and Tools to to cart. $9.39, very good condition, Sold by Goodwill of Colorado rated 5.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2020 by Callisto Teens.
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Very good. This item shows limited signs of wear overall with minor scuffs or cosmetic blemishes. No curled corners, bent covers or damage to dust jackets. No highlighting/ writing in pages. Digital codes may not be included and have not been tested to be redeemable and/or active. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of Mindfulness Workbook for Teens: Exercises and Tools to to cart. $9.39, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2020 by Callisto Teens.
Add this copy of Mindfulness Workbook for Teens: Exercises and Tools to to cart. $9.39, good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2020 by Callisto Teens.
Add this copy of Mindfulness Workbook for Teens: Exercises and Tools to to cart. $9.39, fair condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2020 by Callisto Teens.
Add this copy of Mindfulness Workbook for Teens: Exercises and Tools to to cart. $9.39, fair condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2020 by Callisto Teens.
