Overcoming Chronic Digestive Conditions: Release the Visceral Layers of Post-Traumatic Gut Disorder (2nd Edition, Revised and Updated of It's All in Your Gut edition)
A holistic approach for healing trauma stored in the gut. A healthy gut is fundamental to a healthy life. Embedded within our digestive system is the enteric nervous system, our "second brain," which serves to protect us from the external world of adversity, including not only viruses and bacteria, but also traumatic events. As Nikki Kenward, CST-D, MCSS, explains, past challenges and traumas, whether emotional or physical, are held in the enteric nervous system in many ways, including fascial tension, cellular changes, ...
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A holistic approach for healing trauma stored in the gut. A healthy gut is fundamental to a healthy life. Embedded within our digestive system is the enteric nervous system, our "second brain," which serves to protect us from the external world of adversity, including not only viruses and bacteria, but also traumatic events. As Nikki Kenward, CST-D, MCSS, explains, past challenges and traumas, whether emotional or physical, are held in the enteric nervous system in many ways, including fascial tension, cellular changes, and unhelpful "default settings." Exploring in depth what she calls "the Post-Traumatic Gut," Kenward describes the anatomy and physiology of the enteric nervous system, including the polyvagal system, and the many ways that our emotional history and current emotional state can impact our digestive system. Sharing recent research, she describes the science behind the emotional gut and how to apply it to chronic digestive issues like IBS and Crohn's disease as well as mental health issues such as anorexia, bulimia, anxiety, and depression. She explains how and why the digestive gut absorbs emotions and what you can do to heal its functions by addressing psychosomatic stressors, rather than just nutrition. Presenting case studies from her 25 years in clinical practice as well as her own healing journey, she reveals the synchronicity between digestive/metabolic functions and psychological/perceptual insight and how allowing the cells to "speak" through bodywork such as CranioSacral Therapy and SomatoEmotional Release Therapy can help renew the microbiome of the second brain, release intergenerational trauma and illness, and restore one's psychospiritual life. Sharing visualization exercises and a hands-on process of listening to the gut layer by layer, the author helps readers unwind stagnant cellular patterns, discover the dynamic intelligence in every cell, and transform Post-Traumatic Gut into Post-Traumatic growth.
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Add this copy of Overcoming Chronic Digestive Conditions to cart. $13.28, new condition, Sold by Books2anywhere rated 5.0 out of 5 stars, ships from Fairford, GLOUCESTERSHIRE, UNITED KINGDOM, published 2023 by Inner Traditions Bear and Company.
Edition:
2nd Edition, Revised and Updated Edition of It's A
Publisher:
Healing Arts Press
Published:
1/3/2023 12: 10: 00 AM
Language:
English
Alibris ID:
17894445161
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Overcoming Chronic Digestive Conditions: Release the to cart. $13.27, new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2023 by Healing Arts Press.
Edition:
2nd Edition, Revised and Updated of It's All in Your Gut edition
Publisher:
Healing Arts Press
Published:
2023
Language:
English
Alibris ID:
17712442848
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New. Trade paperback (US). Glued binding. 224 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Add this copy of Overcoming Chronic Digestive Conditions: Release the to cart. $16.24, new condition, Sold by Ria Christie Books rated 4.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2023 by Healing Arts Press.
Add this copy of Overcoming Chronic Digestive Conditions: Release the to cart. $20.64, like new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2023 by Healing Arts Press.
Edition:
2nd Edition, Revised and Updated of It's All in Your Gut edition
Publisher:
Healing Arts Press
Published:
2023
Language:
English
Alibris ID:
17712292904
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Standard Shipping: $4.71
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Seller's Description:
Fine. Trade paperback (US). Glued binding. 224 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Overcoming Chronic Digestive Conditions: Release the to cart. $16.56, new condition, Sold by Booksplease rated 3.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2023 by Healing Arts Press.
Add this copy of Overcoming Chronic Digestive Conditions to cart. $14.12, new condition, Sold by Paperbackshop International rated 2.0 out of 5 stars, ships from Fairford, GLOS, UNITED KINGDOM, published 2023 by Inner Traditions Bear and Company.
Edition:
2nd Edition, Revised and Updated Edition of It's A
Publisher:
Healing Arts Press
Published:
1/3/2023 12: 10: 00 AM
Language:
English
Alibris ID:
17895129754
Shipping Options:
Standard Shipping: $4.71
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
