"This fun, breezy guide positions the authors as both experts and the reader's best friends, encouraging, advising, and cheering on." �Publisher's Weekly As a registered dietitian and a health industry expert, Ilyse Schapiro and Hallie Rich are �Dear Abby" meets Sex and the City meets Dr. Oz. They're realistic in their approach with�out getting too technical. They know people will cheat on their diets, dine out, consume alcohol, and have (hopefully plenty of) sex. They also know people have questions about it all. ...
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"This fun, breezy guide positions the authors as both experts and the reader's best friends, encouraging, advising, and cheering on." �Publisher's Weekly As a registered dietitian and a health industry expert, Ilyse Schapiro and Hallie Rich are �Dear Abby" meets Sex and the City meets Dr. Oz. They're realistic in their approach with�out getting too technical. They know people will cheat on their diets, dine out, consume alcohol, and have (hopefully plenty of) sex. They also know people have questions about it all. (Who doesn't?) While many people may feel comfortable asking their best friend, they really want expert advice. That's where Should I Scoop Out My Bagel? will help. Based on their twenty-five years of combined experience in the health field, Schapiro and Rich are able to cover the multitude of questions that constantly top the list, including: Is eating a wrap healthier than eating a bagel sandwich? Is it time to get on the gluten-free bandwagon? I have salads for lunch every day, and I'm still not losing weight. What am I doing wrong? I'm tired of feeling tired. What can I do to lose the urge to snooze? I eat well, so what's the point of a multivitamin? They reveal the secrets of the experts and the tricks of their respective trades. With so much information and so many �rules" out there, this book gives readers the tools to sort through the BS and know what is truly important and actually relevant to their health.
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Seller's Description:
Fine. Trade paperback (US). Glued binding. 248 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Seller's Description:
New. Trade paperback (US). Glued binding. 248 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Fair. Ex-library book with sticker on spine and back cover. Stamp on top outer page edges. Front cover and first 10 pages have 2 inch stain on top margin. A few page corners have been bent. Cover is as seen when you click on look first.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 248 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Lots of diet & nutrition advice that can be found elsewhere along w/ subtle and not so subtle suggestions to take vitamins & supplements, suggestion that they will cure colds and other problems. Not surprising since one of the authors is vitamin industry executive. I'm very sorry my local library spent money on this.
