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Mindfulness (HBR Emotional Intelligence Series) - Review, Harvard Business, and Goleman, Daniel, Prof., and Langer, Ellen
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The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma --not to mention greater peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine. It also explains the science behind mindfulness and why it works and gives clear-eyed warnings about the pitfalls of the fad. This volume includes the work of; Daniel Goleman. Ellen Langer. Susan David. Christina Congleton. How to be human at work. HBR's Emotional ...

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Mindfulness (HBR Emotional Intelligence Series) 2017, Harvard Business Review Press

ISBN-13: 9781633693197

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