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The Inflammation Diet for Beginners: 100 Essential Anti-Inflammatory Diet Recipes

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The Inflammation Diet for Beginners: 100 Essential Anti-Inflammatory Diet Recipes - Shasta Press
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Inflammation is the number one cause of modern ailments including allergies, arthritis, diabetes, and cardiovascular disease. The Inflammation Diet for Beginners will show you how an inflammation diet can help you prevent major disease and permanently reduce inflammation. When we consume unhealthy ingredients such as saturated fats, sugary foods, and processed wheat, we trigger our body's natural immune response to dangerous stimuli, a response that causes inflammation. With The Inflammation Diet for Beginners, you'll learn ...

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The Inflammation Diet for Beginners: 100 Essential Anti-Inflammatory Diet Recipes 2013, Shasta Press

ISBN-13: 9781623152451

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