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Neurosculpting for Anxiety: Brain-Changing Practices for Release from Fear, Panic, and Worry

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Neurosculpting for Anxiety: Brain-Changing Practices for Release from Fear, Panic, and Worry - Wimberger, Lisa
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A Brain-Based Solution for Finding Freedom from Anxiety Millions of people today are beset by chronic anxiety conditions-yet pharmaceutical solutions often provide only temporary relief at a high cost. With Neurosculpting for Anxiety, Lisa Wimberger presents a proven method for addressing anxiety at its neurological roots. "We experience persistent fear and worry when our natural coping mechanisms for stress get overloaded," Lisa teaches. "The good news is we can use self-directed brain change to bring our nervous system ...

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Neurosculpting for Anxiety: Brain-Changing Practices for Release from Fear, Panic, and Worry 2016, Sounds True, New York

ISBN-13: 9781622035991

Audiobook CD