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Forks Over Knives - The Cookbook: Over 300 Simple and Delicious Plant-Based Recipes to Help You Lose Weight, Be Healthier, and Feel Better Every Day - Sroufe, del, and Moskowitz, Isa Chandra (Contributions by), and Hever, Julieanna (Contributions by)
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Forks Over Knives - the book, the film, the movement - is back again in a cookbook. The secret is out: if you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people have cut out meat, dairy and oils and have seen amazing results. Del Sroufe, the man behind some of the mouth watering meals in the landmark documentary, proves that the Forks Over Knives philosophy is not about what you can't eat, but ...

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Forks Over Knives - The Cookbook: Over 300 Simple and Delicious Plant-Based Recipes to Help You Lose Weight, Be Healthier, and Feel Better Every Day 2012, Experiment

ISBN-13: 9781615190614

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