One of the questions we all want to ask our doctors is how do you protect your health? For the top physicians and researchers, the answer almost always is: it's all about making smart food choices. "What Doctors Eat" is an inside peek at the easy, yet ingenious ways experts design their diets to lower their disease risk and keep their weight steady. It's packed with advice the pros give their patients - and follow in their own lives - such as: eat half a teaspoon of cinnamon a day and lower blood sugar and cholesterol by 20 ...
Read More
One of the questions we all want to ask our doctors is how do you protect your health? For the top physicians and researchers, the answer almost always is: it's all about making smart food choices. "What Doctors Eat" is an inside peek at the easy, yet ingenious ways experts design their diets to lower their disease risk and keep their weight steady. It's packed with advice the pros give their patients - and follow in their own lives - such as: eat half a teaspoon of cinnamon a day and lower blood sugar and cholesterol by 20 per cent; consider dark chocolate a health food - its antioxidants fight aging, smooth skin, and slash heart disease risk; get heart-healthy omega-3s from sardines; and they're low in mercury and high in vitamin D. To further take the guesswork out of eating smart, the doctors share their favourite recipes. Loaded with real-life tips and easy, flavourful recipes, "What Doctors Eat" is like having a healthy eating coach on call 24/7.
Read Less
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. TRUST OUR FEEDBACK RATING. USED LIKE NEW.1. Construction of the book is about perfect i.e. Strong tight spine. No loose pages. Boards are in excellent condition i.e. hard, strong and square with only extremely minimal (if any) shelf wear on the edges. Dust Jacket is in fresh, clean condition with No tears, major creases or major marks. Very minimal (if any) shelf wear along the edges of the DJ. Inside the book there is No writing, highlighting, marks or underlining on any of the pages. No page discoloration. This is a like new looking book. All books are mailed out in a bubble wrap mailer to protect your purchase. Orders are ALWAYS shipped same day or next day with FREE TRACKING emailed to you automatically. (WE TRY HARD TO DESCRIBE OUR BOOKS ACCURATELY SO YOU CAN BUY WITH CONFIDENCE)
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Expedited orders RECEIVED in 1-5 business days within the United States. Orders ship SAME or NEXT business day. We proudly ship to APO/FPO addresses. 100% Satisfaction Guaranteed!