For nearly a decade, award-winning radiation oncologist Dr. Matt Mumber and yoga instructor Heather Reed have led retreats for people facing health challenges of all kinds. Through their eight-week Sustainable Wellness program, participants have found that using simple tools consistently creates remarkable health benefits. Whether you're looking for improved physical health, better ways to manage stress, or just a greater sense of inner peace and wellness, Sustainable Wellness offers a simple but powerfully effective ...
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For nearly a decade, award-winning radiation oncologist Dr. Matt Mumber and yoga instructor Heather Reed have led retreats for people facing health challenges of all kinds. Through their eight-week Sustainable Wellness program, participants have found that using simple tools consistently creates remarkable health benefits. Whether you're looking for improved physical health, better ways to manage stress, or just a greater sense of inner peace and wellness, Sustainable Wellness offers a simple but powerfully effective plan for transformation. You will learn how to: Empower yourself to reclaim your health and play a more active role in shaping it Become aware of the daily choices that affect your health and how you can transform them in a positive way Let go of destructive habits and embrace new ones that enhance wellness Sustainable Wellness: An Integrative Approach to Transform Your Mind, Body, and Spirit combines modern scientific research with ancient methods that benefit the individual on all levels. The authors share tested techniques, personal stories of triumph, and daily exercises that will guide you on the path to sustainable wellness.
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Add this copy of Sustainable Wellness to cart. $20.40, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2012 by Career Press.
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Seller's Description:
New. Num Pages: 240 pages, Illustrations. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 229 x 154 x 12. Weight in Grams: 334. An Integrative Approach to Transform Your Mind, Body, and Spirit. 240 pages, illustrations. Cateogry: (G) General (US: Trade). BIC Classification: VFD. Dimension: 229 x 154 x 12. Weight: 334. 2012. Paperback.....We ship daily from our Bookshop.
Add this copy of Sustainable Wellness: an Integrative Approach to to cart. $9.20, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2012 by New Page Books.
Add this copy of Sustainable Wellness: an Integrative Approach to to cart. $11.00, good condition, Sold by Blue Vase Books rated 5.0 out of 5 stars, ships from Interlochen, MI, UNITED STATES, published 2012 by Weiser.
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The item shows wear from consistent use but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover if applicable. Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs access code or other supplemental materials.
Add this copy of Sustainable Wellness: an Integrative Approach to to cart. $9.22, good condition, Sold by Goodwill rated 4.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2012 by Career Press.
Add this copy of Sustainable Wellness: an Integrative Approach to to cart. $11.00, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2012 by Weiser.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Sustainable Wellness: an Integrative Approach to to cart. $11.00, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2012 by Weiser.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Sustainable Wellness: an Integrative Approach to to cart. $18.99, very good condition, Sold by Russell Books rated 4.0 out of 5 stars, ships from Victoria, BC, CANADA, published 2012 by Career Press.
