Concise advice on hunting down the personal culprits that sabotage sobriety and personal happiness. In simple, down-to-earth language, Dr. Allen Berger introduces us to twelve of the most common assumptions and attitudes that can sabotage recovery--and gives us the tools to overcome these challenges. This useful guide helps us keep our recovery going strong with fresh perspectives on how the process of change begins with basic self-awareness and a commitment to working a daily program. Although there are many ways to ...
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Concise advice on hunting down the personal culprits that sabotage sobriety and personal happiness. In simple, down-to-earth language, Dr. Allen Berger introduces us to twelve of the most common assumptions and attitudes that can sabotage recovery--and gives us the tools to overcome these challenges. This useful guide helps us keep our recovery going strong with fresh perspectives on how the process of change begins with basic self-awareness and a commitment to working a daily program. Although there are many ways to mess up recovery, Dr. Berger identifies critically important and widespread patterns of thought and behavior. These include: - confusing self-concern with selfishness - not making amends - using the program to try to become perfect - not getting help for relationship troubles - believing that life should be easy This highly accessible book helps us become more honest with ourselves and face the self-defeating thoughts and actions that put our sobriety at risk.
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Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
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Seller's Description:
Fine. Trade paperback (US). Glued binding. 136 p. Berger 12. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Seller's Description:
New. Trade paperback (US). Glued binding. 136 p. Berger 12. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Seller's Description:
New. Offers the means for targeting behaviors and attitudes that sabotage sobriety. This book helps readers examine four culprits that underlie relapse: the nature of addiction, ignorance about one's vulnerabilities, unreasonable expectations, and self-hate. Num Pages: 136 pages, Illustrations. BIC Classification: VF. Category: (G) General (US: Trade). Dimension: 187 x 130 x 10. Weight in Grams: 146. 2008. 1st Edition. Paperback.....We ship daily from our Bookshop.
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Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. There is handwriting, stickers or numbers inside the front cover Corners are bent. Cover/Case has some rubbing and edgewear. Access codes, CD's, slipcovers and other accessories may not be included.
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Seller's Description:
Fair. There is underlining in the book Corners are bent. Stains on outside cover/inside the book. Cover/Case has some rubbing and edgewear. Access codes, CD's, slipcovers and other accessories may not be included.
