Keep hunger cravings at bay and your waistline slim with this low-glycemic cookbook! With over 325 delicious and healthy recipes, The Complete Idiot's Guide to the Glycemic Index Cookbook is an invaluable reference for choosing foods according to their Glycemic Index--a system of classifying carbohydrate-based foods by how much they raise blood sugar. Every recipe includes a value of it's glycemic load, along with a full nutritional profile. It takes all of the guesswork out of healthy eating! With breakfast, ...
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Keep hunger cravings at bay and your waistline slim with this low-glycemic cookbook! With over 325 delicious and healthy recipes, The Complete Idiot's Guide to the Glycemic Index Cookbook is an invaluable reference for choosing foods according to their Glycemic Index--a system of classifying carbohydrate-based foods by how much they raise blood sugar. Every recipe includes a value of it's glycemic load, along with a full nutritional profile. It takes all of the guesswork out of healthy eating! With breakfast, lunch, dinner, and a full range of snacks, appetizers, and desserts, you will never run out of ideas for what to eat. Practical and easy to use, this is the one cookbook anyone concerned with their blood sugar will want to have in the kitchen. You'll be amazed at how satisfying a low-glycemic diet really is. By keeping your blood sugar steady and low, you won't experience the hunger pangs that come with an insulin-spiking diet. You'll stay full, and you'll have no problem shedding or maintaining weight. Avoid diesease like diabetes, insulin resistance, heart disease, and obesity by following the glycemic index. Enjoy coconut oatmeal cinnamon granola, lemon chicken quiche, sesame crackers and cheese, peppered beef jerky, ham and olive pita sandwiches, pepper steak with madeira cream sauce, slow-cooked creamy basil chicken, and flourless cherry chip cookies, just to name a few!
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Add this copy of The Complete Idiot's Guide Glycemic Index Cookbook: to cart. $9.19, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2009 by Alpha Books.
Add this copy of The Complete Idiot's Guide Glycemic Index Cookbook: to cart. $9.19, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2009 by Alpha Books.
Add this copy of The Complete Idiot's Guide Glycemic Index Cookbook: to cart. $9.19, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2009 by Alpha Books.
Add this copy of The Complete Idiot's Guide Glycemic Index Cookbook: to cart. $9.19, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2009 by Alpha Books.
Add this copy of The Complete Idiot's Guide Glycemic Index Cookbook to cart. $10.00, very good condition, Sold by Bookoutlet rated 5.0 out of 5 stars, ships from Bridgeton, NJ, UNITED STATES, published 2009 by Alpha Books.
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Very good. Ships Within 24 Hours M-F-Satisfaction Guaranteed! Has a publisher overstock mark. Item is in Good Condition. Clean Copy With Light Amount of Wear.
Add this copy of The Complete Idiot's Guide Glycemic Index Cookbook to cart. $10.30, good condition, Sold by Blue Vase Books rated 5.0 out of 5 stars, ships from Interlochen, MI, UNITED STATES, published 2009 by ALPHA.
Add this copy of The Complete Idiot's Guide Glycemic Index Cookbook to cart. $11.50, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2009 by Alpha Books.
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of The Complete Idiot's Guide Glycemic Index Cookbook to cart. $13.14, good condition, Sold by BookDrop rated 5.0 out of 5 stars, ships from Phoenix, AZ, UNITED STATES, published 2009 by ALPHA.
Add this copy of The Complete Idiot's Guide Glycemic Index Cookbook to cart. $13.14, fair condition, Sold by BookDrop rated 5.0 out of 5 stars, ships from Phoenix, AZ, UNITED STATES, published 2009 by ALPHA.
Add this copy of The Complete Idiot's Guide Glycemic Index Cookbook to cart. $14.47, very good condition, Sold by 8trax Media rated 5.0 out of 5 stars, ships from Mansfield, MA, UNITED STATES, published 2009 by Alpha Books.
