This guide to working out with a partner provides readers with ideas for developing fitness partnerships, in addition to some fundamentals of exercise and nutrition. It contains step-by-step, illustrated instruction on a variety of partner exercises that can be done at home and in the gym.
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This guide to working out with a partner provides readers with ideas for developing fitness partnerships, in addition to some fundamentals of exercise and nutrition. It contains step-by-step, illustrated instruction on a variety of partner exercises that can be done at home and in the gym.
Read Less
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