Imagine being able to compete in a triathlon in just three short months! You can, with this all-encompassing, easy-to-use training program! The 12-Week Triathlete gives the most exciting, encouraging, and up-to-date exercise information for the fitness enthusiast. Whether you're a beginner or a seasoned triathlete, this book offers a complete program that will help you strengthen, tone-up, and both physically and mentally prepare for the big day. It will appeal to both men and women and includes: 12 weekly training ...
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Imagine being able to compete in a triathlon in just three short months! You can, with this all-encompassing, easy-to-use training program! The 12-Week Triathlete gives the most exciting, encouraging, and up-to-date exercise information for the fitness enthusiast. Whether you're a beginner or a seasoned triathlete, this book offers a complete program that will help you strengthen, tone-up, and both physically and mentally prepare for the big day. It will appeal to both men and women and includes: 12 weekly training programs nutrition information logs sport specific question & answer sidebars (biking, running, and swimming) information on weight-training, endurance training, speed work, and more basic questions about competing: Can you eat during a race? How do you line up your bike so you can jump right on it? What's the best way to quickly shed your swimsuit?
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Add this copy of The 12-Week Triathlete: Train for a Triathlon in Just to cart. $8.15, very good condition, Sold by More Than Words rated 5.0 out of 5 stars, ships from Waltham, MA, UNITED STATES, published 2005 by Fair Winds Press (MA).
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Add this copy of The 12-Week Triathlete: Train for a Triathlon in Just to cart. $10.14, fair condition, Sold by Second Look Books rated 5.0 out of 5 stars, ships from Harrisburg, NC, UNITED STATES, published 2005 by Fair Winds Press.
Add this copy of The 12-Week Triathlete: Train for a Triathlon in Just to cart. $10.22, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2005 by Fair Winds Press (MA).
Add this copy of The 12-Week Triathlete: Train for a Triathlon in Just to cart. $10.22, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2005 by Fair Winds Press (MA).
Add this copy of The 12-Week Triathlete: Train for a Triathlon in Just to cart. $10.22, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2005 by Fair Winds Press (MA).
Add this copy of The 12-Week Triathlete: Train for a Triathlon in Just to cart. $11.32, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2005 by Fair Winds Press (MA).
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Add this copy of The 12-Week Triathlete: Train for a Triathlon in Just to cart. $12.19, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2005 by Fair Winds Press.
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Add this copy of The 12-Week Triathlete: Train for a Triathlon in Just to cart. $79.17, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2005 by Fair Winds Press.
Add this copy of The 12-Week Triathlete: Train for a Triathlon in Just to cart. $8.99, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2005 by Quarto Publishing Group USA.
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Very good. A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. An ex-library book and may have standard library stamps and/or stickers. At ThriftBooks, our motto is: Read More, Spend Less.
Add this copy of The 12-Week Triathlete: Train for a Triathlon in Just to cart. $10.22, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2005 by Fair Winds Press (MA).