SECOND EDITION, REVISED AND EXPANDED "Provacative and exciting... [it] deserves a prominent place in the library of anyone serious about self health care." -Vitality magazine Don't bother looking in the history books for what has killed the most Americans. Look instead at our dinner tables. We eat too much of the wrong foods and not enough of the right foods. Scientific research continually indicates nationwide vitamin and mineral deficiencies in our country, and we spend nearly three trillion dollars each year on ...
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SECOND EDITION, REVISED AND EXPANDED "Provacative and exciting... [it] deserves a prominent place in the library of anyone serious about self health care." -Vitality magazine Don't bother looking in the history books for what has killed the most Americans. Look instead at our dinner tables. We eat too much of the wrong foods and not enough of the right foods. Scientific research continually indicates nationwide vitamin and mineral deficiencies in our country, and we spend nearly three trillion dollars each year on disease care. Is it any surprise that doctors consistently place among the highest incomes? Andrew Saul has seen enough of this situation, and in Doctor Yourself, he gives you the power you need to change it. Citing abundant scientific evidence as well as case studies from his decades of practice, Dr. Saul explodes the myth that an army of medical specialists and pharmaceutical drugs is necessary to maintain health. The human body evolved to live well and fight off disease on a supply of only a couple of dozen essential nutrients. Unfortunately, modern diets provide catastrophically inadequate levels of those nutrients. Using the guidelines set out in Doctor Yourself, you can not only prevent disease from getting a foothold in the first place, but also cure yourself of illnesses already in progress without resorting to drugs and surgery. One of the most popular guides to nutritional therapy ever published, Doctor Yourself is now updated and expanded with the latest research and additional topics, providing proven methods for combating an even wider variety of health conditions. Whether he is delivering commonsense tips on subjects such as weight loss and longevity or praising the healthy glow of a carotene tan, Dr. Saul takes the starch out of healthcare and makes taking charge of your family's health a fun and valuable experience.
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Add this copy of Doctor Yourself to cart. $31.58, new condition, Sold by Books2anywhere rated 5.0 out of 5 stars, ships from Fairford, GLOUCESTERSHIRE, UNITED KINGDOM, published 2012 by Basic Health Publications.
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Add this copy of Doctor Yourself: Natural Healing That Works to cart. $13.14, very good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2012 by Basic Health Publications.
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Fine. Trade paperback (US). Glued binding. 432 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Doctor Yourself: Natural Healing That Works to cart. $31.68, new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2012 by Basic Health Publications.
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New. Trade paperback (US). Glued binding. 432 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
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Andrew Saul, Ph.D. (biologist) has nailed it with this book. Bottom line is that you definitely CAN "doctor yourself" by supplementing what is probably a poor diet with vitamins, a juicer, exercise, and homemade remedies instead of dangerous drugs and/or surgery. For instance, he recommends the amino acid L-Tryptophan for depression, and lists dietary sources. But he also writes, "...plenty of inexpensive vitamin C enables your body to convert dietary tryptophan into your own 5-HTP, and then on into serotonin."
When our young son started feeling nauseated every day (vomiting, diarrhea, weight loss), we ended up seeing 22 doctors over 2 years, and finding very little help. Many were specialists, "the best in the industry," prestigious doctors working in the best facilities in the world. After running every test they could think of, their response was that they didn't know what was causing the nausea. A naturopath did some lab tests for IgG food allergies (non-anaphylactic) and found that our son needed to eliminate several foods, the main one being gluten. Digestive enzymes were also needed. The nausea disappeared! We continue to have a naturopath order lab tests showing whether our son has sufficient amounts of certain vitamins. Conventional doctors only know how to prescribe dangerous drugs (which have frightening potential side effects) and surgery - they know little to nothing about nutrition and vitamins! Dr. Saul "gets it," and presents the data in a knowledgeable yet humorous style, backed up by references and suggestions for further reading. "Doctor Yourself" is a treasure-trove for people who are sick and tired of being sick and tired and who are finding little help from their doctors.
